Summer’s nearly over and the chances are you’ve got a dose of the back-to-work blues. You’re going to have to say goodbye to days spent in the fresh air, long lazy suppers with copious glasses of wine, and the freedom to take as much time as you like doing precisely nothing. It’s a bit of a wrench, isn’t it?
We’ve put together some hints and tips to help you get over the hurdle of returning to work. With any luck, you’ll soon be back into the rhythm of ordinary life and you can start planning your next holiday to look forward to!
Created by Tom Vermeersch
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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Summer’s nearly over and the chances are you’ve got a dose of the back-to-work blues. You’re going to have to say goodbye to days spent in the fresh air, long lazy suppers with copious glasses of wine, and the freedom to take as much time as you like doing precisely nothing. It’s a bit of a wrench, isn’t it?
We’ve put together some hints and tips to help you get over the hurdle of returning to work. With any luck, you’ll soon be back into the rhythm of ordinary life and you can start planning your next holiday to look forward to!
It's often difficult to say no, but some people never do! So how do you know when to say no and when to say yes?
Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.
People spend so much of their time regretting the past and worrying about the future. But it’s not worth it! Even what happened yesterday doesn't matter anymore! Let go of the past and the future and make the most of every moment.
Sometimes it’s hard to notice when we've become trapped in familiar routines. Take our quiz to find out if you’re stuck in a rut and what you can do about it.
Read the complete articleNo one knows what the future holds, so don't waste time and energy worrying about it. Read our tips and find out how to stop being afraid of what might never happen.
Read the complete articleIt’s such a positive thing to do and hope springs eternal, so why not commit yourself to a change this year? Here’s our tips on how to stick to your new year’s resolutions.
Have you ever noticed that some people are instantly likeable? Many people believe that people will only like you because of natural traits you're born with: good looks, talent and sociability. But this is a misconception. Getting people to like you is within your control, and it's all to do with self-belief, knowing yourself and being emotionally intelligent. Here's what to do to be more likeable.
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Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.
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