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It’s a fact that 30% of people suffer from a fear of driving. So if you suffer with driving anxiety, you do not have to feel ashamed. You’re definitely not alone! You can overcome fear of driving.
A fear of driving can take many forms. You may be afraid that you will have an accident, afraid that the engine will stall or afraid that you can’t park your car. You may have an uneasy feeling when there’s a lot of traffic on the road, or you may be afraid that you won’t know what to do is a driving emergency. Alternatively, you may suffer from stress, or feel fear about driving because of an accident you had in the past. These are all normal causes of a fear of driving.
Insecurity plays a big part in the fear of driving. Nevertheless, there’s nothing to fear. The fact that you passed your driving test and have your driving license, proves that you’re able to drive a car. Bach flowers can help you to increase your confidence and be less insecure behind the wheel. Once you have your confidence back, getting back behind the wheel will be a piece of cake.
Were you involved in a serious accident in the past? Perhaps you were a victim of an accident or maybe you were the cause? Lots of people who have had an accident are afraid to get behind the wheel again. However, it is very important to start driving again as fast as possible after an accident. If you wait too long there’s a big chance you’re going to make your fear of driving even worse. The longer you wait to drive again, the bigger the fear will grow. Bach flowers can help you to let go of the traumatic experience of an accident and get you back in your car without fear.
It’s no good feeling stressed in your car. It’s important that you’re calm when you have to drive. Do you suffer from a great deal of driving related stress? It’s unpleasant to suffer with sweaty hands on the wheel, hyperventilating or dizziness. This is a dangerous situation for both yourself and anyone in traffic with you. Bach flowers can help you overcome your fear of driving, ensuring you remain calm while controlling your stress, and guaranteeing you are able to get on the road again safely.
I ordered the mix "fear of driving" and the mix "fear of commitment". I wanted to let you know that i am very satisfied.
Are you unsure which Bach flowers can help you? Contact Tom for free advice.