How to stay young

How to stay young

Want to know how to take better care of yourself now you’re more mature? Read our top ten tips on how to stay young and see if they’ll help!

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20 signs of a lack of   concentration

20 signs of a lack of concentration

Are you struggling to stay focused. Do you think you lack concentration? Read our 20 signs of a lack of concentration for ideas of why this might be.

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What can you do if your kid doesn't want to go back to school

What can you do if your kid doesn't want to go back to school?

What can you do if your kid doesn't want to go back to school? Here are our hints and tips to help if your child is expressing a refusal to go to school.

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High sensitivity Hype or disease

High sensitivity: Hype or disease?

What do you think of High sensitivity: Hype or disease? Do you consider yourself a highly sensitive person? Are you at your wit’s end? Read on.

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have you considered yoga

Have you considered yoga? The advantages of practicing yoga

Have you considered yoga? There are many advantages to practicing yoga. It is a holistic practice benefitting you physically, emotionally & mentally.

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16 food that wil improve your libido

16 foods that will improve your libido

Looking to improve your libido? We have a list of 16 foods that will improve your libido and general health and wellbeing. Read on for our tips.

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Tips for taking your dog on a road trip

Tips for taking your dog on a road trip

Going on holiday and your dog is part of the family? Take them too! Read our 11 helpful tips for taking your dog on a road trip or holiday.

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How to lose weight without dieting

How to lose weight without dieting

It is unhealthy to obsess about the way we look, and counting calories is not for everyone, but if you’re interested in losing weight and you really love food, is there anything you can do to lose weight while still eating? We think there is. Here are our suggestions to help you lose weight without dieting.

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Five easy ways to kick your sugar addiction

Five easy ways to kick your sugar addiction

Addicted to sugar and know that it is bad for you? Read on for our suggestions for five easy ways to kick your sugar addiction.

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Don't let allergies control your life, here's how

Don't let allergies control your life, here's how

Suffering with hay fever or other symptoms brought on by allergies this spring? Don't let allergies control your life, here's how – read our 12 tips.

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