Are you living with a hurricane?
Does your child have too much energy?
It can be incredibly trying as a parent to have a child who just never sits still, and frustrating too, if his or her behaviour affects others.
So how do you know whether the amount of energy your child has can be considered normal, or abnormal?
All children are agile and energetic, so what’s the difference? Take our test and find out.
The test is a little tongue in cheek, but if you recognise what’s at the heart of these challenges, you may be feeling overwhelmed.
The thing about an over-energetic child is that their over-exuberance can depend on a parent’s subjectivity. You may be happier with boisterous behaviour than your neighbour, for example. If you compare your child to their classmates, how do they fare? If your child’s behaviour is not causing stress or upset to themselves or to others, it may just be normal behaviour at this stage of their development. If you have your doubts you should discuss your child’s energy levels with a teacher or medical professional.
Headaches can be a real nuisance, especially if you get them frequently. Luckily, there are many natural ways to prevent and relieve headaches without needing to reach for over the counter medication.
No one knows what the future holds, so don't waste time and energy worrying about it. Read our tips and find out how to stop being afraid of what might never happen.Read the complete article
Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.
Do you suffer from a disorder known as "musturbation"? This term was first coined in the 1950s by psychotherapist Albert Ellis and described the way a negative inner voice rules our minds and bludgeons us with words such as "must", "should", and "ought".
People spend so much of their time regretting the past and worrying about the future. But it’s not worth it! Even what happened yesterday doesn't matter anymore! Let go of the past and the future and make the most of every moment.
Whether it's with a romantic partner or a housemate, there's no doubt that a relationship with a narcissist can be very challenging. But are there ways to cope better? Or is it better to leave the relationship?
It's natural to compare our own lives with those of others - weighing up the pros and cons of situations helps us make decisions. But there can be a downside when you find you're constantly comparing yourself with others, envying their seemingly perfect lives and wondering why they are luckier, more prosperous, and better looking than you.
Feel like everyone takes you for granted? Whether it's working late to prepare a presentation or cooking a special birthday meal for your partner, it's nice to be appreciated when you've made an extra effort. And if it seems as if people don't notice, you might feel as if no one values you.Read the complete article
Since the outbreak of the COVID-19 pandemic, governments around the world have taken unprecedented measures to stop the spread of coronavirus. The rapid changes we've seen have had an impact on almost every aspect of our lives.
What can you do if your kid doesn't want to go back to school? Here are our hints and tips to help if your child is expressing a refusal to go to school.
Are you unsure which Bach flowers can help you? Contact Tom for free advice.